“When you say yes to others, make sure you are not saying no to yourself.”
-Paulo Coehlo

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Work with Me: https://theleap.co/creator/deannedennis/
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Timestamps:
00:00 Intro
00:55 You're Hurting Yourself
01:39 Fear of "Complaining"
04:46 Anger = Self Love
05:49 You're Losing Your Identity
07:54 You vs Beyonce
09:22 Setting Boundaries
11:15 How to Love Yourself
13:20 Put Your Gas Mask On First
14:06 You're being Inauthentic
15:45 This is a Journey
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Recommended Book:
- Love Yourself Like Your Life Depends on It - Kamal Ravikant
https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/0062968726

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Tags: people pleasing, people pleaser, self love, self care, self worth, confidence, self help, personal development, life lessons, emotional needs, fulfilment, happiness, authentic, boundaries, conflict, empath, healing, let go

Music: Epidemic Sound - https://share.epidemicsound.com/ua72go
Sound Effects: iMovie and Splice
Thumbnail: Canva Pro